Meditation retreat comes to Wisbech Library

PUBLISHED: 09:57 30 September 2016 | UPDATED: 09:57 30 September 2016

Gen Nyingpo

Gen Nyingpo

Archant

Drolma Buddhist Centre is holding a retreat in Wisbech next weekend.

Gen NyingpoGen Nyingpo

Resident teacher, Buddhist nun, Gen Nyingpo will lead the event, which is titled ‘Dealing with Stress and Irritation’.

“Nyingpo has taught Buddhism and meditation for over 20 years. She demonstrates the benefits meditation can bring to our busy modern lives,” say organisers.

“There are two one-hour sessions with a coffee break and an opportunity to chat and ask questions.

“No special clothing is required with chairs provided for comfort.

“Everyone is welcome to attend this course and no experience of meditation is needed.”

Taking place on Saturday October 1 from 10.30am to 1pm, it will be held in Wisbech Library, Ely Place, Wisbech.

Sessions cost £15 per person. For more information, or to book, visit www.meditateinpeterborough.org.uk or call Sue Gunn, education programme coordinator, on 01733 755444.

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