People have been getting fit and healthy thanks to a five week lifestyle course.

Wisbech Children’s Centre joined forces with Wisbech Health Trainers and 24/7 Fitness to offer parents registered with the centre an opportunity to transform their lives.

Participants attended a five week healthy lifestyle course at the Oasis Children’s Centre, which gave advice on everything from healthy eating and stress to smoking, alcohol and exercise. The group enjoyed cooking and learning all about how to take care of themselves and their families.

At the end of the course, participants were given gym membership for 24/7 Fitness, located inside Wisbech Tesco’s.

The Children’s Centre offer a variety of groups, activities, adult learning, parenting programmes and trips. For more information, contact The Oasis Children’s Centre 01945 428664 or e-mail Oasis.Children’sCentre@cambridgeshire.gov.uk