Twelve free places are available on a three-day course designed to boost people’s self-esteem and help them make positive changes in their lives.

The friendly, informal “Confidence for Change” course is at Wisbech Library on three Wednesdays – June 22, June 29 and July 3 (10am-2.30pm)

Run by Illuminate, a Cambridge-based charity, it is open to anyone 18-plus who is unemployed or working less than 16 hours a week. They must be able to commit to all three days.

For more information, call Sam on 01223 520124 or Maria on 07974 952724 or email info@illuminatecharity.org.uk